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Showing posts from January, 2022

How to stop hairfall? Balon ka jhadna kaise roke aur Naye baal ugayein

Yeh rahe kuch asaan tarike balon ka jhadna rokne aur naye baal ugane ke liye 1. Massage or comb karein balon ko : Head massage bohot important hai balon ke liye kyuki sab se important blood flow hai balon ke liye. Massage ya comb karne se aapke scalp tak blood pohochta hai jo balon ke growth ke liye help karta hai 2.Derma roller : yeh one of the best natural method hai balon ke liye. Yeh easily mil jata hai kisi bhi online store mein aur bohot zyada price bhi nhi. Isse apne head par 2-3 times a week massage karein. Massage ka tarika aapko youTube pe mil jayega. Yeh new hair regrow karne mein bohot zyada help karta hai.  (Personally experienced). Yaad rahe 0.5 mm ka hi buy karein. ₹300 ke andar hi mil jayega aap logon ko.  3. Apna protein Intake accha karein : hamarein baal 90% karatin protein se bane hue hai aur aksar ham apne daily protein intake par dhyan nhi dete. Toh yeh zaruri hai ki aapko protein intake pe dhyan dena chahiye. Jitna aapka weight hai usse 80% in grams a

Here is easy Skincare routine for Acne prone Skin

Here are the some of the best and easy methods to fight Acne and get natural glow.  1.CTM (Cleansing, Toning & moisturize) : Cleansing/Fasewash is very important for your skin to be fresh and oil free, specially morning fasewash is the must because while sleeping at night our body produces oil and sebum and excess sebum leads to acne breakouts.  You should always prefer chemical free facewash for your skin. it is very important to know the ingredients used in a fasewash you are using and if it's contains any parabens Or harmful chemical then you should switch your fasewash. Fasewash available in the markets are mostly consist of harmful chemicals which can overdry and irritate your skin.  (If you'r budget is low and you want to stick to your fasewash you should only massage 30-40 seconds max during fasewash)  Do wash your face 2-3 times a day Toning and Moisturizing is also important for your skin, you can try rice water for toning your face and apply chemical f